High-Protein · Air-Dried · Halal Certified

Instant Noodles,But Leveled Up.

Satisfy your instant noodle cravings while staying on track with your fitness goals. 18g of protein, air-dried for less fat, with Asian inspired flavours that actually hit.

Order Now
Instant Noodles,
18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified
18G
PROTEIN PER SERVE
<1G
FAT PER SERVE
343
CALORIES PER SERVE
AIR
DRIED, NOT FRIED

Why MuscleMie?

Three years of recipe testing so you never have to choose between hitting your goals and eating something you actually love.

Macros that work

Macros that work

18g of protein, under 1g of fat, 343 calories and carbs to keep you going. Finally an instant noodle that fits your goals without asking you to give up something you love.

GREAT FLAVOUR

GREAT FLAVOUR

Great macros mean nothing if the noodles taste like cardboard. We spent 3 years making sure MuscleMie hits on both the taste and texture.

Halal certified

Halal certified

MuscleMie noodles is certified by the Malaysian department of islamic development.

How we compare

Same craving, better numbers. Here's how we compare against the products you already know.

Nutrition per 100g
Calories
Protein
Fat
Air-Dried
361 kcal
19.4g
Less than 1g
502 kcal
9.8g
15g
400 kcal
9.3g
14.3g
467 kcal
9.4g
20.8g

SIGNATURE FLAVOUR

Spicy Chicken

Savoury chicken flavour with a pleasant kick that will keep you coming back for another bite. Finally, instant noodles you can actually feel good about when the cravings kick in.

  • → 18g protein, under 1g fat per serve
  • → Air-dried, never fried
  • → Ready in 4 minutes
  • → Halal certified
Add to cart

DON'T JUST TAKE OUR WORD FOR IT

They tried it. Now they can't stop.

"Honestly if i closed my eyes and you told me it was a new migoreng flavour, I would have believed you. You nailed the thin noodle texture and it felt oily even without the 0 fats"

Lee

"Texture was pretty much identical to mi goreng. Incredible job bro Flavour was nailed on brother. Can’t wait to actually eat it again but enjoy it with other sides Perfect vessel as an instant noodle bro, literally can add egg, kimchi, some chicken and it’s a bloody good meal"

Mike

"Anything that's high protein is usually dense and grainy but this taste like a normal noodle so its got a really good texture."

Yvonne

"It tastes like if Shin Ramyun and Indomie had a baby."

KEENASF Runners