My Story

Nice to meet you!

MuscleMie was born from my love of instant noodles and lifting heavy things.

I grew up in Vietnam and moved to Australia when I was seven. Growing up in a traditional Asian household, instant noodles were always there when there was nothing to eat, or I was just too lazy to cook a full meal but still wanted something that would hit the spot.

Safe to say I was raised on instant noodles. But as I got serious about the gym and fitness, they were one of the first things I had to cut. As good and convenient as they are, it was just empty calories with barely any protein. Not really helping me reach my fitness goals.

So I looked for alternatives. Everything I tried was either too expensive or just bland, you could tell straight away it was a health food and not instant noodles.

Out of that frustration, I locked in for 3 years and made my own. Instant noodles with good macros that don't compromise on taste or texture, with Asian inspired flavours I grew up on.

The ultimate comfort food. Now guilt free and better for the gym.

That's MuscleMie.

Tuan, Founder